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Iron:
  1. Ingredients: chuck, beef

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB3, B9, B12, D
    MineralsZinc, Copper, Manganese, Iron, Phosphorus
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  2. Ingredients: chuck, beef

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB3, B9, B12, D
    MineralsZinc, Copper, Manganese, Iron, Phosphorus
    default
  3. Ingredients: olive oil, steak, cheese, nut, spinach, pine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, E
    MineralsNatrium, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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  4. Ingredients: beef

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B3, B9, B12, D
    MineralsZinc, Copper, Manganese, Iron, Phosphorus, Molybdenum
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  5. Ingredients: chuck, beef, chicken, meat, beans, pea, celery, carrot, vegetable
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    Servings1 people
    Source
  6. Ingredients: chuck, beef, egg, mushroom, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B12, D
    MineralsZinc, Copper, Natrium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  7. Ingredients: olive oil, chuck, bacon, kidney, sauce, beans, macaroni, pea, cheese, carrot, zucchini, celery, tomato, parsley
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  8. Ingredients: pastry, chuck, beef, bacon, potato, cabbage, carrot, beet, apple, tomato, cream, dill, cider, parsley, leek, scallion
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  9. Ingredients: chuck, beef, bacon, beans, pea, carrot, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings8 people
    Source
  10. Ingredients: sauce, chuck, beef, spaghetti, cheese, egg, tomato, wine, basil, pecorino, parsley, olive, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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  11. nutrition [Iron] search - roast chuck | Recipe Finder - page 19
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